Cross Country

About Middle School Cross Country

The goal is to foster a love of running!
Preteens are developing physically at all different rates. 
Many adolescents will have growth spurts this year or next. Over use of any muscles is the greatest cause of injury, therefore we will be varying the workouts to build strong muscles, endurance, and increase speed.
We will talk about nutrition, especially eating healthy and drinking plenty of water daily.
We will learn the importance of stretching before and after a run.
We will foster teamwork – running together, cheering each other on, and celebrating all of our individual and team accomplishments.

2023-2024 Middle School Cross Country

Coach- Kathleen Hayes
Assistant Coach- Leslie Breault

Grades 6-8
First Practices
Meet outside Middle School Auditorium Doors in the back of school

Tuesday- Friday, August 22nd-August 24th 2023 from 8:30-10:00
Monday, August 28th- 3:00-4:00
No practice Tuesday August 29th
Regular practices will start Wednesday, August 30th
No practice Friday, September 1st
No practice Monday, September 4th

All participants need:
to be registered on Family ID

Regular Practices will be held
Monday - Friday 2:05—3:30

A monthly schedule will be given out at the first practice.
Email Mr. Hayes or Mrs. Peloquin (AD) with any questions:
[email protected]
[email protected]